Traditional Karate
Shotokan-based kata, kihon and controlled sparring. Grading pathway from white to black belt with our senior sensei.
Surry Hills · Sydney
Train like it's prime time
A members-only martial arts studio for people who want skill, not selfies. Karate, jiu-jitsu, kickboxing and strength — coached properly, every session.
12
Coaches on the floor
40+
Classes each week
2011
Training Sydney since
Programs
Brazilian Jiu-Jitsu
Gi and no-gi grappling. Positional drilling, live rounds and a beginners-only track so day one never feels like day one.
Kickboxing & Muay Thai
Pad work, clinch and footwork built around rounds. The fastest way to shed the week and learn to actually hit properly.
Strength & Conditioning
Barbell fundamentals, kettlebells and engine work programmed to keep you durable on the mats.
Weekly timetable
Mon6:00am Conditioning6:30pm Karate7:45pm BJJ
Tue6:00am Kickboxing6:30pm Strength7:45pm Karate
Wed6:00am Conditioning6:30pm BJJ7:45pm Kickboxing
Thu6:00am Kickboxing6:30pm Karate7:45pm Strength
Fri6:00am Conditioning6:30pm Open Mat—
Sat8:00am Kids Karate9:15am BJJ10:30am Sparring
Memberships from $39 / week
Unlimited classes, open mat access and no lock-in contracts. First week is on us — bring a mouthguard and a good attitude.
Get in touch